- Stress and Flare-ups
- Sleep and Flare-ups
- Sensitive Skin vs. Sensitized Skin
- Skin Anatomy
- Skin of Color and Flare-Ups
- Face Skin vs. Body Skin
Stress and Flare-ups
Have you realized your eczema flares most when your workload spirals out of control,or perhaps it feels like a new pimple pops up every day when your personal life is in shambles. If you have always suspected that stress has the power to make your skin act differently, prepare to feel validated.
We want to let you know that it’s not all in your head -- feeling stressed out really can affect your skin and vice versa.
In this article, we’ll tell you everything you need to know about how stress affects your skin and what you can do to help get through flare ups.
How Does Stress Affect Skin?
As more of us are facing an increase in demands, it’s no secret that feeling chronically stressed can impact our mental and physical health in many ways.
Chronic stress messes with your body, from appetite changes to sleepless nights. We always have to remember to put ourselves first though.
It turns out that your stress levels can also seriously impact your skin, causing side effects like excessive sweating or hair loss and exacerbating existing skin conditions like rosacea or eczema. In fact, the link between skin and stress is becoming better understood in the medical community -- psychodermatology is a relatively newer field that addresses the impact of an individual’s emotion (like stress) as it relates to the skin. Yeah, there’s science behind the effects of your stress. Seriously.
While the relation between stress and skin is still being studied, here are some of the many ways your skin can be impacted by your stress levels:
By now, many well-known myths surrounding acne have long been disproven, and we now know that it’s not just teens who battle breakouts. Adult acne is surprisingly common and has many causes, with stress being a major trigger.
It’s very common for people to experience breakouts when they’re under stress -- and it’s all due to hormonal changes our bodies experience during times of stress. You see, your body releases stress hormones, including cortisol, which may increase your skin’s oil production, making you prone to breakouts. It kinda sucks, but it’s a part of life, so just keep it in mind as you’re getting through life.
If you are suddenly battling breakouts and can’t figure out why, you might want to check in with your stress levels and try using a soothing hydrating mask packed with powerful botanicals to help nourish sensitive and stressed-out skin. It’s always a good time to give yourself some love.
If you happen to have eczema, the common skin condition that typically presents as a red, itchy rash,you might find that flare-ups are during stressful times. Some individuals with the condition may find that their flare-ups start or worsen with increased stress.
Once eczema is active on the skin, it can also lead to more stress as eczema can be unbelievably itchy -- so it can create a cycle. This is because stress can increase inflammation which can easily trigger an eczema flare up. There are some tools that can help you though.
To soothe irritated, itchy skin, our LIKE BUTTER Hydrating Mask works wonders here, too.
Just as inflammation can cause an eczema flare-up, it can also trigger a flare-up in those who have rosacea.
It’s well-known that rosacea, characterized by redness or flushing and tiny red bumps, can have many triggers, including -- you guessed it -- stress. Being stressed can trigger an inflammatory response that can seriously aggravate your skin, leading to an increase in redness and bumps.
Hives (A.K.A. urticaria) are due to an increase in histamine levels in the body. While many times the triggers for hives are unknown, it can be due to a recent infection, medication, food allergy or intolerance as well as stress.
Any sudden skin reaction like hives should be examined by your primary care provider or a dermatologist, who can determine if your hives are stress-related or if there is another underlying cause.
Did you know that those who have psoriasis -- a common skin condition that is marked by thick, scaly patches of skin that might appear all over the body -- have a cyclical relationship with out
Stress can be considered a major trigger of a psoriasis flare-up, but a psoriasis flare-up can also cause stress. It’s just like that.
Stress may trigger the condition by increasing inflammatory markers that are involved in psoriasis. Although much more research is needed to determine the exact mechanism, one study from 2004 showed that 66 percent of psoriasis patients reported that their psoriasis was exacerbated by stress.
Your doc or dermatologist can help alleviate this catch-22 if you find that your psoriasis is worsened by stress or vice versa. Just tap in with them.
Puffy & Dark Circles Under Eyes
It’s pretty common for many of us to experience dark undereye circles after a few restless nights, and when we’re stressed out, we might pick up habits that lead to stress showing up on our faces. It’s the best, right?
Often when we’re stressed, we are not always as great about taking care of ourselves -- getting quality shut-eye, staying hydrated, or eating well—all of which can lead to dark circles.
Similarly, if you’ve taken notice that your overall skin tone just isn’t as bright these days, it might be a matter of stress showing itself on your face. When we're stressed, we often forget to take care of our skin or follow our daily skincare routine. As a result, your skin can look dull.
For many people, skincare is a form of self-care -- so if you find that your routine helps relax you, you might want to keep at it, especially when you’re feeling extra stressed. You deserve it.
To help brighten up your complexion, we love our Brightening & Clearing Gel can work to gently fade the look of your most stubborn marks, scars, and spots so that you can kick back and let your worries fade away.
Flakey & Dry Skin
If you’re noticing an overall change in your skin’s texture, it’s wise to check in with your stress levels. When your skin is stressed, cortisol can lead to a decrease in the synthesis of hyaluronic acid, which can lead to moisture loss in the skin, ultimately causing your skin to look thirsty and dehydrated.
When we’re feeling especially stressed, it’s not uncommon for us to forget to apply soothing moisturizers and creams, so this can also affect how the skin looks. Self-care and stress-reduction often go hand-in-hand.
If you’re feeling especially dry, our hydrating mask can help here, too! All you have to do is apply a thin, even layer onto cleansed damp skin, leaving it on for at least twenty minutes, and voila -- your skin will be soft like butter!
At the end of the day, stress is inevitable, and we all tend to deal with it from time to time. But for those struggling with chronic stress, chances are they’re also dealing with a skin flare-up or two.
While getting our stress levels down is sometimes much easier said than done, thankfully, there are some amazing skincare products available to help soothe stressed-out skin, like the ones here at Topicals.
We’re here to take skincare to a new level with science-backed products made with you and your skin in mind. Made without any dye, fragrance, and completely free from animal testing, our medicated botanicals are here to nourish, soothe, and make you feel as good as you look!
Sleep and Flare-ups
Sleep is essential for many reasons. If you don’t get enough rest, the telltale sign could be right in front of you. Read on to learn more.
Grandma was right -- we really do need our beauty rest. In addition to the cognitive, behavioral, and health-related reasons for getting the recommended seven to nine hours of quality, uninterrupted shut-eye, it turns out that a lack of sleep also affects our outward appearance in several ways, ultimately resulting in skin flare-ups.
In this article, we’ll tell you everything you need to know about the importance of good sleep for healthy skin to help keep flare-ups at bay.
Are you ready? Let’s dive in!
How Sleep Affects The Health And Appearance Of Your Skin
You may already have a solid skincare routine that includes cleansing your face, applying night cream or using moisturizer. Whether it is a regular skincare routine or wearing sunscreen on a sunny day -- caring for your skin takes work.
Skin is the body’s largest organ, and its job is to serve as a barrier to protect your body from foreign toxins and organisms.
Getting an adequate snooze each night is essential for your health -- including your skin. If you're trying to improve the health and appearance of your skin, consider adding an hour or two of sleep to your routine. #SleepyGirlSummer
While you sleep, your body naturally releases growth hormones, which help with cell and tissue repair to restore your skin. Sleep also ensures the proper production of cytokines, which are tiny molecules that help your immune system fight off infections -- including ones that affect the skin.
Without adequate shut-eye, you’re more at risk for numerous mental and physical health concerns. Additionally, you may observe many changes in your skin as well as your complexion.
Here are some of the ways sleep, or a lack thereof, can impact the way your skin looks and feels.
Did you know that a lack of sleep may be linked to blemishes appearing? Yup, it's true. Those who report poor sleep quality are much more likely to experience more intense bouts of acne. Fatigue and sleepiness upon waking up are also strongly associated with skin issues.
You see, stress is a factor in the development of acne. And when you are stressed, your body naturally produces cortisol (stress hormone) and inflammatory proteins. Sleep deprivation can also significantly raise your cortisol levels.
This significant cortisol increase can negatively impact your immune system’s fighting power -- which can lead to increased skin problems, exacerbate them, and result in a flare-up.
A strong immune system is key to keeping flare-ups at bay. If you’re dealing with a skin condition, not getting enough sleep makes your immune system suffer, which can easily cause a flare-up.
Puffiness, Eye Bags, and Dark Circles
Skimping on quality shut-eye leads to a much more tired appearance. Researchers have found that your forehead, eyes, and mouth reveal to others that you aren’t getting enough quality rest. In particular, one of the hallmark signs of sleepiness is the presence of puffy eyes and dark circles.
OK, so not all dark circles come from sleep loss, but it is often a contributing factor. One recent study took a look at 200 people who had periorbital hyperpigmentation -- the medical term for dark circles around their eyes. Of this group, 40 percent suffered from lack of adequate sleep.
In another study, observers were asked to rate the faces of a group of people. A photo of each person was taken after a full night’s sleep, and another was taken after only five hours of sleep, followed by 31 hours of wakefulness. Observers easily identified the well-rested faces as being more youthful and alert most of the time.
They also noted that dark circles and eye puffiness as one of the most obvious signs the subjects didn’t get enough quality shut-eye. Not only that, but the observers also noticed that the faces with little rest appeared sadder as well.
So if you want your complexion to give off a cheerful vibe -- make sure you’re in bed at a decent hour. Your skin will love you for it.
Aging of Skin
In addition to flare-ups, puffiness, eye bags, and dark circles, less sleep can also lead to the appearance of aged skin. When you get little sleep, your skin doesn’t retain as much water.
A high water loss indicates that your skin barrier is weak. Seeing as sleep helps your body to repair itself, those who have slept well tend to have 30 percent greater skin barrier recovery than those who have slept poorly.
Bottom line: get your rest -- it’s more important than you think.
Tips For Better Sleep For Better Skin
So, what’s the best way to combat flare-ups, puffiness, eye bags, dark circles, and premature skin aging? We’ll let you in on all the skin secrets. Here are some of the best tips for better sleep for better skin:
Tip #1: Get A Full Night Of Sleep
The very best place to start for your skin and your overall health is to get the recommended amount of rest each and every night.
Sure, sometimes you might have an off day, but you should do your best to always average seven to nine hours of quality sleep. If you’re wondering how to reset your internal clock and catch up on much-needed rest -- try turning your alarm clock off and sleeping in on the weekends. Your body will adjust.
Tip #2: Cleanse Your Face Before Hitting The Hay
We know sleep is a surefire way to help the skin repair itself: blood flow increases, collagen is rebuilt, and the muscles in your face finally relax after a long day.
Hopping in bed with a dirty face can also harm the appearance of your skin. Cleansing your face each and every night is arguably more important than in the morning.ou don’t need to use super fancy products or scrub too hard. A gentle cleanser -- like Faded from Topicals -- to remove makeup, dirt, and extra oil is all you need to get the job done.
You don’t want to provide the day’s pore-clogging irritants the opportunity to sink in and do damage overnight, which can ultimately cause a flare-up.
Tip #3: Use An Overnight Face Mask And Keep A Glass Of Water On Your Bedside Table
Cleansing your face can sometimes dry it out, and sleeping can also dehydrate your skin -- especially if you dream in a low-humidity environment. While staying adequately hydrated by drinking good ol’ H2O can help to some extent, what your skin craves at night is a topical hydrating face mask -- like Topicals’ Like Butter. This deliciously thick whipped mask is packed with powerful botanicals for skin so smooth it’s like butter.
Tip #4: Elevate Your Head
Believe it or not, something as simple as elevating your head while you snooze has been proven to help with snoring, nasal drip, and acid reflux -- all issues that can disturb the quality of your sleep and, therefore, your skin. Plus, it can also help dark circles and eye bags by improving blood flow and preventing blood from pooling. So, keep your head up, always.
Tip #5: Catch Z’s On Your Back
It makes sense that the position of your face while you sleep (for one-third of your day!) matters to your skin. Sleeping on a rough cotton surface can be irritating and compress your face for long hours at a time, resulting in wrinkles.
While most wrinkles are caused by the expressions we make while we’re awake, fine lines and wrinkles on the face and chest can result from dreaming on your stomach or sides. An easy solution to this is simply changing up your sleeping position to sleep on your back.
If you’re a die-hard side sleeper -- get a skin-friendly pillow. A silk or satin pillow minimizes skin irritation and compression. Sweet dreams!
Sleep is essential for many reasons. And without it, our entire body tends to suffer -- especially our skin. A lack of quality rest can weaken the immune system, exacerbating skin conditions, resulting in flare-ups, and can cause puffiness, eye bags, dark circles, and premature skin aging.
To keep your skin in tip-top shape, show it some love by getting into bed at a decent hour each and every night. Consider using a night mask, like Topicals Like Butter, to lock in moisture and drink water to keep it hydrated.
Topicals are an innovative skincare company with the dream of transforming the way you feel about skin. They understand skin is fluid and messy AF -- that’s why they created science-backed formulas created by experts, made for every shade.
Check out Topicals today -- trust us, you’ll be glad you did!
- Read time 16 mins
- 23 people find this helpful I find this helpful too
Sensitive Skin vs. Sensitized Skin
It’s common for people to think they have sensitive skin, but that’s not always the case. Even when we see signs that are commonly associated with sensitive skin, sometimes a shift in products and cleansing techniques can be a major help. No biggie.
Sensitive skin is more of an innate likeliness of irritation, while sensitized skin can be addressed by habitual changes. While they both may look pretty similar, there are a few key differences between the two.
Interested in learning more? We’ve got you. Read on to learn everything you need to know about sensitive skin and how exactly it differs from sensitized skin.
What's The Difference
Let’s get into it.The difference between sensitive and sensitized skin is nature versus nurture.
Sensitive skin is more of a predisposition to irritation, whereas sensitized skin on the other hand, is due to external factors. However, people still tend to get confused -- here’s why:
All skin is reactive when it is exposed to irritating ingredients. That is, essentially, one of its key roles. So say “thank you” to your skin for being helpful.
You see, your skin transforms into a wide range of textures and colors when met with certain substances and experiences (think: swelling from a bee sting, hives from poison oak) as a way to get your attention and alert you to a problem -- which, honestly, is pretty impressive when you really think about it!
So, experiencing stinging, redness, breakouts, or even a rash after using a particular product doesn’t necessarily point to an issue with your skin -- it points to an issue with the product. But many people don’t realize this, so they chalk it up to having sensitive skin when in reality, it’s sensitized skin.
Let’s dig a little bit deeper into more about the difference between sensitive skin and sensitized skin.
How To Soothe Sensitive Skin
While most are under the impression that sensitive skin is just skin that is easily irritated, there’s more to it than that.
When trying to figure out if you have sensitive skin, think about all the symptoms you commonly experience -- do certain environmental factors cause you to get itchy, red, or occasionally have an acne break out? If so, then you may have a skin type that is considered sensitive.
This specific type of skin is the skin type we are born with, skin that is written in your genes to be sensitive, to respond intensely to even the slightest stimulation. Any type of person can have sensitive skin, but it usually affects those whose skin easily flushes or burns.
These individuals likely dealt with eczema when younger, and relied on unscented soaps and special body washes throughout their life because even the smallest amount of fragrance ingredients could easily dry out and irritate their vulnerable skin.
The best way to put it is that sensitive skin is inherited.
<h4> How To Soothe Your Sensitive Skin </h4>
For sensitive skin, it’s best to keep using extremely gentle, fragrance-free, dye-free, non-irritating products to keep your skin happy, healthy, and free from irritation. Not sure where to look? Check out Topicals!
Much more than beauty and much more than skincare, Topicals is the new standard-- medicated botanicals. We use only quality ingredients and herbals that have been scientifically proven to work with your skin -- not against it.
For sensitive skin, we love our Like Butter Hydrating Mask because it helps to soothe irritated, stressed-out skin while fortifying the moisture barrier. Packed with powerful botanicals, this thick whipped mask will leave your skin so smooth, it’s like butter.
How To Soothe Sensitized Skin
Sensitized skin, on the other hand, could come about suddenly due to environmental aggressors, things like persistent improper cleansing, medication, stress, the use of harsh or damaging products, as well as other lifestyle factors.
This type of skin is considered to be much more delicate with a thin epidermis, a lower amount of pigment, and blood vessels really close to the skin’s surface.
You see, sensitive skin is often the result of having a slightly different protective outer skin layer -- the epidermal lipid barrier layer -- which may allow intruders like irritants, allergens, and microbes to penetrate deep into your skin, setting off a pattern of inflammation. An unhappy epidermal lipid barrier is a huge component in many inflammatory skin conditions, like eczema, psoriasis, rosacea, and atopic dermatitis -- just to name a few. It’s a common part of life for a lot of us.
Unlike sensitive skin, sensitized skin is acquired. The difference is that there is very little we can do to ‘prevent’ sensitive skin -- it’s just the skin we were born with. But, there are things we can do to prevent sensitized skin.
Keep scrolling to find out what some of those measures are.
<h4> How To Soothe Sensitized Skin </h4>
Think you might have sensitized skin? Here are the best tips to properly care for it:
Turn down the water temperature.
We totally get it, hot, steamy showers are the best -- but they are not it for your sensitive skin. Ugh, right?
Hot water can damage your skin and worsen symptoms. After showing or cleaning with heat, your vulnerable skin becomes red and increasingly irritated. The heat also dehydrates your already sensitive skin, removing essential oils and moisture.
Rinsing your skin with cool water, on the other hand, can have the opposite effect, benefiting your skin by reducing inflammation, calming itching, and moistening dryness. Treat your skin with the gentleness that it deserves.
Fortify your skins’ moisture barrier.
Whether you’re struggling with sensitive or sensitized skin, you can never go wrong in supporting your skin’s moisture barrier and, well, piling on moisture! Let’s glow!
You should aim to moisturize your skin almost immediately after taking a cool shower or cleansing so your skin can absorb as much moisture as it can. We love Topicals’ Like Butter Hydrating Mask because it fortifies your skin’s damaged moisture barrier to help keep your skin soft, supple, and hydrated. Perfect for dry, sensitive skin, this ultra-thick, whipped mask is all you need to soothe and revive your tired skin.
Skin is all about balance -- of water and oil, of bad and good bacteria, you know the drill. But one huge contributor to throwing your skin’s balance out of whack, causing it to become sensitized, is when you over-cleanse or over-exfoliate, removing dirt, makeup, and excess oil in addition to the skin-beneficial sebum that provides moisture.
The culprit? Usually harsh ingredients, such as benzoyl peroxide and sulfates.
Over-cleansing and over-exfoliating can strip your skin of its natural moisture, interrupting the delicate pH balance of your skin, making it much more sensitive than it already is. Cleanse your face no more than once or twice a day, and use science-backed products that are fragrance-free and dye-free -- like the ones from Topicals.
Topicals’ Faded Brightening and Clearing Gel is made with gentle exfoliating acids and soothing shea butter to balance, brighten and revive tired skin. Gentle enough to be used daily or at least 2-3 times per week.
So, sensitive skin vs. sensitized skin -- what’s the difference?
While both are pretty similar, sensitive skin is something you are born with.
Sensitized skin is something that can happen throughout your life when you come in contact with environmental stressors.
If you’re managing either, your skin is often red, dry, and irritated. Thankfully, with the right products and our tips listed above, you can soothe and nourish your skin in no time.
Topicals believes in making the world a healthier and happier place by providing real information and top-notch products that actually work. Whether you have sensitive skin or sensitized skin, Topicals can help.
- Read time 24 mins
- 23 people find this helpful I find this helpful too
While many people tend to skim over their skincare routine (or don’t have one at all), taking proper care of your skin is essential for many reasons. Read on to learn more.
From head to toes, your skin covers every inch of your body, making it your largest organ -- and one of the most complex.
The soft, delicate skin of your eyelids is vastly different from the thickness and texture of the skin covering your elbows and knees. The backs of your hands may be freckled and tan, while your palms are slightly lighter and unmarked. Even the short distance from the back of your heel to the arch of your foot offers completely different terrain, but believe it or not -- it’s still all one organ. It’s pretty cool when you think about it.
In this article, we’ll explore this diversified landscape that we live in to help you try to understand your skin a little better. We will also cover some of the best tips and tricks to keep your skin happy, healthy, and thriving.
Keep reading to learn all about your skin.
Skin Anatomy 101
Skin Anatomy 101: Everything You Need To Know
Did you know that around 15 percent of your body weight comes from your skin? Yup -- it’s true. While that might seem like a lot, keep in mind that skin is your largest organ as well as one of your most essential. Understanding the structure of your skin is the first step to maintaining the health of your armor against the outside world.
What is the Purpose of Skin?
Your skin comprises a large portion of the integumentary system. This intricate organ system also contains nails, hair, and glands that produce oil and sweat.
The three primary functions of your integumentary system include:
Your skin's first and foremost function in this system is to act as a barrier. It protects from various environmental elements, like chemicals, the sun, bacteria, and more. But the blood vessels in your skin also help it to regulate body temp. Also, skin is where your body uses sunlight to manufacture a little thing called vitamin D.
What Are the Different Layers of the Skin?
Your skin performs a lot of essential functions and each of its three layers plays an important role:
Top Layer: Epidermis
The epidermis is the very top layer of your skin. It’s made up of millions of tiny skin cells held together by lipids. This creates a strong barrier and regulates the amount of water released from your body.
The outermost part of the epidermis is called the stratum corneum, which is made up of layers of flattened cells. Below, the basal layer -- formed of proteins in column-like arrangements -- makes new skin cells. Why does it do this? Well, it’s because this layer happens to be the only layer of the epidermis’ five parts that performs mitosis (a division of the cellular nucleus).
So, as your older skin cells flake off the very top layer, the new ones push up from the basal layer to take their place. How rad is that?
The epidermis contains four different kinds of cells. The majority of them are keratinocytes, which form your waterproof, protective shield-like barrier. Meaning -- also known as skin pigment -- is produced in the epidermal melanocytes. Merkel and Langerhans cells, on the other hand, deal with sensation as well as immune response.
Middle Layer: Dermis
The middle layer of skin is called the dermis. It lies right beneath the epidermis and is responsible for a wide variety of functions.
This essential later contains nerve endings, blood vessels, hair roots, and sweat glands that help regulate your body temperature and remove waste products. Your dermis also contains oil (sebaceous) glands that keep your skin smooth and soft and help with waterproofing.
Your dermis has two parts:
1) The Papillary Dermis: contains the interlocking connections that help supply nutrients and blood to the epidermis.
2) The Reticular Dermis: contains building blocks like elastin and collagen, which give skin its strength and flexibility. This is also where your hair follicles and glands reside.
Lowest Layer: Hypodermis or Subcutaneous Tissue
And finally, the lowest layer in the integumentary system is the subcutaneous tissue, which is mainly used for fat storage. The hypodermis contains the essential connective tissue that attaches the dermis to your bones and muscles. It also provides support to the nerves, blood vessels, and glands in the dermis.
How To Keep Your Skin Healthy
Taking proper care of your skin is vital for more than just your appearance. As the largest organ you have, your skin is essential to your general health. If you take care of it -- it can help take care of you.
Here are some of the best tips to keep your skin healthy:
Tip #1: Cleanse Your Face Daily
Cleansing your face removes oils and dirt (and yes, icky bacteria) that accumulate, ultimately making your pores appear larger. Your face excretes oils at night, and even the cleanest pillows still have a little dirt. You should cleanse your face when you wake up to remove the oil and dirt.
Cleanse your face again before bed to remove makeup and grime from the day. You should also cleanse your face after you sweat or work out. Use a gentle face wash made with science-backed ingredients and herbals like Faded from Topicals. This powerful brightening and clearing gel serum gently smooths rough and textured skin to brighten and revive tired skin tone.
Tip #2: Get More Beauty Rest
You need 7 to 9 hours of restful sleep every single night. Period. Sleep is essential for your body to restore, rejuvenate, and repair. Your skin produces new collagen when you’re sleeping. Hitting the hay and waking up at consistent times helps with restful sleep. Who knew beauty rest was real?
We love using the Like Butter Whipped Mask from Topicals overnight to restore dry, flaky skin while fortifying the delicate skin barrier to help lock in water for ultimate hydration.
Tip #3: Breathe Clean Air
Cigarette smoke, artificial fragrances, and heavy air pollution can negatively impact skin health. They can form harmful free radicals and cause painful skin irritations. If you simply can't avoid these, help repair your skin with nontoxic products. Quality skincare products with antioxidants can help do wonders to undo the damage to your skin. Clean, fresh air helps us relax and reduces stress.
Tip #4: Exercise Regularly
Exercise helps increase blood flow which draws oxygen to your skin and free radicals away from your skin. Plus, exercise also helps to decrease stress as well as improve sleep quality, which are both important for your skin. Make sure to cleanse your face after sweaty workouts.
Tip #5: Drink H2O
Your skin needs water to function. Drinking water feeds your skin from the inside out. Dehydrated skin can look tired, dull, be dry, and itchy, and make lines much more noticeable. It can also enhance dark areas around your nose and eyes.
Coffee and alcohol dehydrate the skin. Drinking plenty of H2O helps keep skin hydrated and gives your skin a healthy, radiant glow. Eating fresh fruits and veggies, exercising, and restful sleep can all help keep skin hydrated, too.
Tip #6: Always Wear Sunscreen
The sun is the number one culprit behind premature aging of the skin. Too much sun can cause some serious skin damage from dehydration to harmful free radicals. Sunscreen with an SPF of 30 or higher can provide essential protection from the sun’s harmful rays and should be worn rain or shine. You should also wear protective clothing and limit sun exposure whenever possible.
Your skin doesn’t just mark the boundary between you and your environment -- it serves as an essential health function, protecting you from disease and exposure.
Take care of your skin by cleansing it daily, keeping yourself hydrated, and exercising. Sunscreen is also critical and should be worn every single day, rain or shine.
For the best skincare products on the planet, head on over to Topicals. Whether you're looking to soothe your irritated skin or lock in moisture to keep it hydrated, Topicals has everything you need to keep your skin happy, healthy, and thriving.
Skin of Color and Flare-Ups
Skin comes in all colors—from the lightest ivory to the deepest brown and nearly every shade in between. With that, skin conditions can occur in every skin color on the spectrum.
There are certain skin conditions that seem to affect dark skin complexions more frequently or with more severity. Also, many treatments used for common skin conditions can sometimes result in even more issues when used on people of color.
Flare-ups can happen to literally anyone, but for those with melanin-rich skin, sometimes it can be especially tough to try and soothe skin. But don’t panic, we’re here to help. Read on to learn everything you need to know about skin of color and flare-ups.
A Quick Biology Refresher
The color of all skin stems from cells called melanocytes. They produce melanosomes -- packets containing the natural chemical melanin. Studies show that all people have around the same number of melanocytes in skin tissue, regardless of color. What differs is both the distribution and the size of the melanosomes, so the more there are and larger they are, determines how dark the skin will be. Isn’t that cool?!
Since the primary role of melanin is to absorb and scatter energy from ultraviolet (UV) light, having a dark complexion reduces the risk of sun damage, particularly as it pertains to skin cancer formation and aging. This doesn’t mean you can skip sunscreen though, boo!
Also, dark skin is more likely to develop issues with pigmentation. Even minor injuries such as bug bites can cause a change in skin pigment, allowing dark spots (A.K.A. hyperpigmentation) to take place.
When not properly administered, any cosmetic treatment that injures the skin -- such as dermabrasion, laser surgery, Botox injections, or wrinkle-filling injections like Restylane -- has the potential to lead to pigmentation issues.
Pigmentation Changes in Dark Skin
In hyperpigmentation, your skin either produces too much pigment, or the pigment is deposited deep within your skin, resulting in—you guessed it—dark spots. When color is lost, it’s called hypopigmentation, which results in light-colored patches on the skin. All people with darker skin tones are at risk for both conditions.
Among the most common types of pigment issues in those with dark skin is post-inflammatory hyperpigmentation. This happens as a result of a skin injury, such as a burn, scrape, or cut. It can also occur in conjunction with acne or eczema.
The darkened area of skin can take months to even years to fade completely, though quality skincare products like Topicals’ FADED can help. This powerful gel serum gently fades the look of your most stubborn spots, scars, and marks so that you can kick back and let your worries fade away. Made with science-backed ingredients and herbals to gently smooth rough and textured skin while balancing skin tone, FADED is an incredible brightening and clearing gel that can do wonders for discolored skin. We’ve got your back.
Eczema in Dark Skin
Eczema is a sort of umbrella term that includes a handful of itchy skin rashes, but it most commonly refers to the condition known as atopic dermatitis. It can be triggered by things like stress, dry skin, extreme changes in temperature, plant or pet allergies, or irritations caused by cosmetic or skincare ingredients.
When eczema occurs in those with melanin-rich skin, the concern has multiple points:
When not treated early on, eczema can increase the risk of pigmentation problems.
It’s often misdiagnosed, leading to long periods of no treatment or the wrong treatment.
In general, an eczema flare-up consists of very itchy, dry patches on the skin. On lighter skin tones, they often appear red, but on darker skin, they can appear brown or purplish.
Treatment for this common chronic skin condition consists of identifying and avoiding certain products that irritate your skin. The use of a top-notch moisturizer can help quite a bit, along with steroid creams. Sometimes, ultraviolet light therapy is effective.
We recommend our LIKE BUTTER Hydrating Mask because it’s packed with powerful botanicals to restore your dry, flaky skin while fortifying your skins’ damaged moisture barrier -- which is perfect for those with eczema!
Acne in Dark Skin
Acne can occur in any skin type, but due to its link to hyperpigmentation, it’s a major concern for those with dark complexions. Acne develops when there’s an overproduction of oil in the skin. That oil mixes with bacteria and debris within the pores and blocks the pore openings. This causes inflammation just under the skin, which results in lesions—anything from tiny, discreet bumps to large cysts.
An acne flare-up can lead to pigmentation differences in those with dark skin, which can take months to fade, so it’s important to take super good care of your skin. Use the FADED serum we mentioned earlier to fade the look of scars, marks, and spots.
Pseudofolliculitis Barbae in Dark Skin
This common skin condition is characterized by painful bumps under the surface of the skin and is often confused with acne—but the issue actually stems from ingrown hairs. It most often occurs in people of color due to the distinct shape of the hair follicle. If the bumps are manipulated or squeezed in any way, they can become inflamed or infected. Ouch! But even when left alone completely, they can be tough to hide and still cause pain.
Since this condition is often confused with acne, it’s really important to have your diagnosis confirmed by a dermatologist familiar with dark skin. At this time, there’s really no cure for pseudofolliculitis barbae, but recent studies have shown that laser hair removal is an effective treatment.
Melasma in Dark Skin
People of color -- particularly women -- are at an increased risk for developing melasma, which results in dark patches, usually on the face. It’s often related to pregnancy and hormone exposure.
Sometimes called the “mask of pregnancy,” melasma may be caused by hormonal change, but exposure to UV and visible light from the sun is also a cause. The light stimulates pigment-producing cells.
A flare-up may resolve in a few weeks, or it may be persistent and take years to go away, which is why it’s especially important to consult a dermatologist who can help determine the cause for proper treatment.
Keloids in Dark Skin
Keloid scars are known for their dense, raised appearance. They can vary quite a bit in size and always grow beyond the size of the original wound. They tend to occur more commonly in skin of color -- particularly in those of African-American descent.
Though no one is totally certain as to why keloids develop, they’re thought to be linked to a defect in collagen production. Treatments include radiation therapy, cortisone injections, pressure dressings, and silicone gel applications. Keloids can also be removed with a laser or via surgery, but regardless of the treatment, keloids return between 45 percent and 100 percent of the time. It’s life, but it’s all good.
Vitiligo in Dark Skin
This skin depigmenting disorder occurs due to the loss of melanocytes. The main symptom is large patches of milky-white skin that can appear anywhere on the body. While this skin condition can affect both men and women and those of any race, it’s most noticeable for those with darker skin tones. Celebrities like model Winnie Harlow and Tamar Braxton have shared that they have it. So, if you have vitiligo, you’re not alone!
While research is ever-changing, treatment for vitiligo will be customized to address your unique situation. Most treatment options are geared toward restoring lost pigmentation and creating even skin tones.
Let’s just be real here—skin flare-ups don’t always feel amazing, but Topicals is here to try and make them fun.
We’re a skincare company that is much more than beauty—we’re here to combine the kick-butt power of plant botanicals with proven scientific ingredients to give your complexion the nourishment it needs to help you feel your best. Whether you’re looking to bring balance back to an uneven skin tone or combat pimples from erupting on your chin, we got you!
Face Skin vs. Body Skin
Skin. From your head all the way down to your toes, your body’s largest organ makes it possible for you to move safely around the world. Give it a big kiss, okay? It does a bunch for you. While you’re showing your skin some love, know that depending on where it’s located on your body, your skin may have different needs to help keep it functioning at its best.
Interested in learning more? You’ve come to the right spot! In this article, we’ll tell you everything you need to know about face skin and body skin -- and how we can best support our skin from the outside in.
The Anatomy Of Skin
Before we spill the tea on the differences between face skin and body skin, it’s first important to have a basic understanding of your skin’s anatomy.
Your skin is comprised of three layers:
The epidermis: This is the outermost layer of your skin -- the skin you can see. It acts as a protective layer and essentially a waterproof barrier as well and is also responsible for your lovely skin tone. We stan.
The dermis: This important layer lies just underneath the epidermis. It contains the connective tissues and sweat glands, as well as the hair follicles.
The hypodermis: This is a subcutaneous tissue made up of tiny connective tissues, mainly storing fat.
The epidermis, dermis, and hypodermis on the face are very different from those on the rest of your body -- hence, why you should use skin care products made specifically for your face on your face and skin care products made specifically for your body, on your body. You’re unique and your products should be too.
<h3> How Facial Skin Differs From Body Skin </h3>
Hi boo! Are you wondering what the major differences between facial skin and body skin are? Well for starters, there’s actually quite a few. Keep scrolling to check them out.
<h4> The size of the skin cells. </h4>
The skin cells on your face are much smaller than the skin cells on the rest of your body. Since one of the key functions of your skin is to act as a barrier, smaller skin cells mean a smaller barrier area. This is less of a route through which chemicals going in and water going out has to travel. This actually explains why skin sensitivity on your face is much more common than on your body as less barrier protection is provided. The more you know.
<h4> The number of hair follicles. </h4>
There are many more hair follicles on your facial skin in comparison to the same size area of skin on your body -- even though the density of the hair follicles is pretty high, the hair on your mug is very fine.
When you sweat through these fine follicles, one of their many functions is to release toxins. With your follicles being so close together on your face, it’s essential to avoid clogging them as it can lead to pimples and acne breakouts. You don’t have to be upset about it all though. It happens to all of us and we’re here for you.
<h4> The thickness of your skin. </h4>
Your facial skin is thinner than the skin on your body. Additionally, you also have a thinner layer of fat under the skin on your face. As a result, fine lines and wrinkles are much more visible on the face and neck. The skin around your eyes and eyelids are thinnest of all and can be extremely sensitive -- so this delicate area must be treated with extra TLC.
<h4> The number of oil glands. </h4>
Did you know that you have a lot more oil glands on your face than on your body? And as a result, your face is often much more oily and shiny than the rest of your body.
Oil on your face is produced to lubricate the skin as well as ward off bacteria. You see, oil has antimicrobial properties to protect and help heal our sensitive skin. This is why over-cleansing is never recommended because it can easily strip your skin of these natural oils, preventing it from functioning normally. Additionally, it can also cause your skin to produce even more oil to try and compensate for the dry environment. More oil can clog your pores which can lead to acne. So, the rule of thumb here is to never over-cleanse your face!
Why Your Facial Skin Needs Different Products Than Your Body
If you’re using the same products on your face that you use on the rest of your body, it’s time to stop -- like, yesterday. Here are a handful of good reasons to consider using skincare products more specific to your skins’ needs:
<h4> Facial skin is exposed to sunlight more often than your body skin. </h4>
The skin on your face is more often exposed to sunlight, making it much more susceptible to the aging effects of UV radiation. To halt the aging process, your face needs more love, care, and protection than the rest of your body. Regardless of your skin type, never leave the house without applying a layer of sunscreen to your face with an SPF of 30 or greater. Leave the sun’s intense glow up out of your skincare routine.
<h4> Facial skin is much more sensitive to hormonal changes. That’s life.</h4>
Your skin can become unbalanced when the hormone androgen causes it to produce excess or a deficit of sebum -- aka oil. And when the production of oil isn’t stable, skin concerns such as acne and dryness can occur.
Pimples and acne breakouts tend to occur much more frequently in the facial skin than the skin on the body because your face has the highest number of sebaceous glands per square inch. If these glands produce too much sebum, it’ll cause oily skin and acne. However, if the glands produce too little sebum, your skin will become dry, sensitive, and tight. Wow.
By using the right skincare products for your skin type, you can balance out dry or oily skin. We love the Topicals Like Butter Hydrating Mask because it restores dry, flaky skin while fortifying the damaged moisture barrier.
This ultra-thick, whipped mask is packed with powerful botanicals for skin so smooth, it’s like butter!
Perfect for both dry and oily skin types, all you have to do is apply a thin, even layer onto your skin, allow it to sit for twenty minutes, wipe it off, and voila -- your skin will feel buttery smooth and deliciously soft.
<h4> Repeated muscle movements in the face. </h4>
One of the many reasons why we tend to get wrinkles is because they are caused by a repeated facial action -- such as smiling. We may see fine lines and wrinkles appearing first around and under our eyes, as this is where the skin is thinner and more delicate compared to the rest of our body. So the next time some guy asks you to smile, just say no with 100% confidence.
<h4> Hold on! Is the skin on your face really thinner and more sensitive than your body skin? </h4>
Since the delicate skin on your face is thinner and more sensitive than the skin on the rest of your body, your sweet face requires quality products that are gentle and non-stripping.
Many household soaps and body washes contain harsh stripping chemicals such as alcohol and sulfates, which strip the skin of its natural oils, leaving it irritated, itchy, and angry. By avoiding the use of strong, harsh chemicals on your delicate areas, you’ll take care of your skin -- keeping it balanced and calm. Do it--you deserve that kindness.
Check out Topicals’ Brightening and Clearing Gel, Faded. This gel serum is made with gentle exfoliating acids to combat dirt and soothing shea butter to smooth and revive tired skin.
The skin on your face and the skin on your body have their own unique needs, and it may be a lil tough on your skin to assume that a product that does wonders in one area will be as equally effective in other areas.
Take care of your skin -- both on your face and your body -- with powerful medicated botanicals made just for you.
Topicals is backed by science, aiming to change the way the world views skin. Because at the end of the day, nobody’s perfect, and life (and skin) is fluid and messy. With real information and dermatologist-approved skincare products, Topicals is your secret weapon to reaching ultimate skincare health!