You’re on a relaxing walk in the park...then it starts.. First, the itching. Then the burn. And then, the waddle.
Oop. Your thighs are chafed.
If you're lucky, you have a soothing rash cream and a comfy chair reach. But , you could also be at the office or in a meeting. Even worse, you could be wrapping up the last few miles of your morning run -- ouch!
The infamous itching and burning go by many names: Thigh chafing, sweat rash, groin rash, etc. So how can you avoid it?
In this post, we'll spill about everything you need to know about friction between the legs, including what causes thigh chafing and how to prevent it.